Join 700+ Singapore families who turned parenting-related confusion into clarity. Our expert-led programmes and consulting services provide evidence-based guidance on feeding routines, developmental milestones, and sleep shaping — so your family can thrive from day one.
Master feeding, wake time, sleep shaping & baby health from day one.
Tailored strategies for your child's age, temperament & family routine.
Evidence-based guides for your parenting journey — yours to keep.
Regardless if parents have welcomed their first or third child into the world, the phrase "sleep like a baby" feels more like a cruel taunt than reality when their babies’ cries keep them awake at night. Although it’s not a unique or a simple experience, a growing body of evidence suggests that parents don't have to navigate these challenges alone.
A significant study featuring over 500 adults found that structured sleep coaching reaped significant benefits to both parents and child. The children' s time to fall asleep decreased by 11 minutes and the periods of light waking fell by 28 minutes, while the study’s results showed that the children’s sleep time increased by 44 minutes
The implications for both babies and toddlers are promising. Poor sleep in childhood has deep links to cognitive and behavioural outcomes as they mature into adolescents and adults. By addressing sleep problems early with experienced guidance, parents make a valuable investment in their child's development.
Ready to give your child a great head-start through better sleep?
Book Your Free Discovery CallStructured, expert-led guidance and consulting for every stage of your child's early years.
Master newborn essentials — sleep routines, feeding patterns, and soothing techniques that build confidence from day one.
Navigate milestones with clarity — from solid foods to social development and secure attachment.
Tackle big emotions, tantrums, and independence — build a thriving relationship with your growing toddler.
Personalised 1-on-1 consultancy with our certified sleep experts. Customised plans for your family.
Real stories from Singapore families who transformed their parenting journey.
"The 1st60DAYS course was incredibly beneficial. We learned how to establish a routine, train our baby, and get her to sleep through the night. It worked — our daughter slept 7 hours at 11 weeks and 9 hours by 13 weeks!"
"The 1stYEAR course formalized parenting practices that have been passed down through generations. The trainers offered suggestions after listening to our concerns, not just pushing their beliefs. Highly recommended!"
"As first-time parents, we were overwhelmed by conflicting advice. The courses gave us the confidence to make informed decisions. Our baby now sleeps through the night without needing to be rocked or patted."
"The 1st60DAYS course has motivated us to be the happiest parents and the 1stYEAR course has inspired us to raise our happiest baby. We definitely recommend to all happy-parents-to-be!"
"The 1st60DAYS course prepared us well for welcoming our baby, Sheldon. At just 9 weeks, he was sleeping through the night for 7 hours, allowing both of us to rest better. This wasn’t luck— it was the knowledge we gained from the course."
"Without these workshops, I would have been lost with Reuven. The feeding and sleep routines were essential for his healthy development, and the guidance on transitioning from milk to solids was invaluable. I sincerely thank the team for their support!"
"The 1st60DAYS course is a must for first-time parents. The materials and trainers, Daniel and Fione, were exceptional. We left feeling well-prepared and confident to care for our newborn."
"We signed up for the 1st60DAYS course to navigate the overwhelming advice from friends and family. The course provided structure, community support, and answers to our questions about sleep cycles and baby care. We’re thrilled with the experience and plan to attend more courses!"
"Enriching and interactive! The 1st60DAYS course opened my eyes to useful tips and guidelines. Highly recommended for first-time parents!"
"The 1st60DAYS course was incredibly beneficial. We learned how to establish a routine, train our baby, and get her to sleep through the night. It worked — our daughter slept 7 hours at 11 weeks and 9 hours by 13 weeks!"
"The 1stYEAR course formalized parenting practices that have been passed down through generations. The trainers offered suggestions after listening to our concerns, not just pushing their beliefs. Highly recommended!"
"As first-time parents, we were overwhelmed by conflicting advice. The courses gave us the confidence to make informed decisions. Our baby now sleeps through the night without needing to be rocked or patted."
"The 1st60DAYS course has motivated us to be the happiest parents and the 1stYEAR course has inspired us to raise our happiest baby. We definitely recommend to all happy-parents-to-be!"
"The 1st60DAYS course prepared us well for welcoming our baby, Sheldon. At just 9 weeks, he was sleeping through the night for 7 hours, allowing both of us to rest better. This wasn’t luck— it was the knowledge we gained from the course."
"Without these workshops, I would have been lost with Reuven. The feeding and sleep routines were essential for his healthy development, and the guidance on transitioning from milk to solids was invaluable. I sincerely thank the team for their support!"
"The 1st60DAYS course is a must for first-time parents. The materials and trainers, Daniel and Fione, were exceptional. We left feeling well-prepared and confident to care for our newborn."
"We signed up for the 1st60DAYS course to navigate the overwhelming advice from friends and family. The course provided structure, community support, and answers to our questions about sleep cycles and baby care. We’re thrilled with the experience and plan to attend more courses!"
"Enriching and interactive! The 1st60DAYS course opened my eyes to useful tips and guidelines. Highly recommended for first-time parents!"
Explore our evidence-based parenting programmes designed to support your family through each milestone.
The 1st60DAYS parenting course is designed for expectant parents and those with a newborn. Using a carefully crafted, proven safe method, you'll gain a solid foundation in infant management — the most comprehensive choice to set your family up for success from day one.
Course fee: S$650 per couple. | Duration: 4 sessions (Theory and hands-on practice) × 3 hours | Inclusive of: Materials, refreshments, and a baby journal. One post-delivery home visit is available at the trainer's discretion and the couple's availability, and we offer one optional session for bathing/swaddling/tummy time.
The 1stYEAR parenting course addresses key questions to prepare you for the transition into toddlerhood. Highly recommended for parents with a child aged 4–9 months. Have your questions answered to prepare for a transition into your child's terrific toddlerhood (not terrible twos)!
Course fee: S$600 per couple. 1st60DAYS alumni will have a S$50 discount. | Duration: 3 sessions (theory and hands-on practice) × 3 hours | Inclusive of: Materials, refreshments, baby food preparation tasting. One post-course home visit is available at the trainer's discretion and the couple's availability.
The ToddlerYEARS parenting course challenges parents to question why you do what you do — to become better role models and develop your child to their fullest potential. Recommended for children aged 15 months to 2.5 years.
Course fee: S$600 per couple. 1st60DAYS alumni will have a S$50 discount. | Duration: 3 sessions (theory and hands-on practices) × 3 hours | Inclusive of: Materials and refreshments.
Everything you need to know before signing up.
Not sure if we can help? Leave a message and we'll reply you soonest.